Super easy cauliflower bread recipe with just 5 ingredients! Simply combine cauliflower, eggs, mozzarella, salt & pepper; spread and bake. A great low carb, gluten free option for your breakfast bread slice, burgers and pizza bases.
1large cauliflower headcut into florets
Freshly ground black pepperto taste
Preheat oven to 220ºC. Line a baking tray with parchment paper
Steam the cauliflower florets for 5 minutes. Let them air dry.
To make cauliflower rice, simply grate the steamed florets in a processor. They should be like small couscous. In this recipe, I got almost 4 cups of grated cauliflower rice from 1 large head. *
Take the cauliflower rice in a tea-towel or cheese cloth and really wring it hard to get as much water out as possible.
Return to the food processor, add in mozzarella, salt, pepper, and break in the eggs. Whizz on medium speed for about 30 seconds to a minute until well combined.
Take small portions (almost 2 tbsps) and spread them on the baking sheet like a bread slice. You can also spread them in rounds to make burger buns or in one big round to make pizza base.
Bake for 10 mins. Flip and bake for another 10 minutes till they are golden. **
Ready! Serve with eggs or make burgers!
*If you don’t want to make bread with all the cauliflower rice, use only half and use the other half for recipes like veg fried rice or even savoury pancakes. It will store well in fridge for upto 2 days.
** To make the cauliflower bread crisp, you can also pan fry them just before serving with some butter.
You can add dried herbs like parsley, oregano and/or thyme to the mix for additional flavours.
Nutritional information is for one slice of cauliflower bread