chocolate oatmeal and banana smoothie, fruit smoothie
Print Recipe
5 from 2 votes

Chocolate Oatmeal Banana Smoothie

Tasty, quick and healthy, the chocolate oatmeal banana smoothie is a great breakfast smoothie that will keep you energised for long. With oats, bananas, and seeds; it is like the Duracell of all fruit smoothies!
Prep Time10 mins
Course: Breakfast, Drinks
Cuisine: Continental
Servings: 2 generously
Calories: 264kcal

Ingredients

  • 2 bananas ripe and medium sized
  • ½ cup old fashioned rolled oats
  • 2 cups almond milk
  • 1 tbsp chia seeds
  • 1 tsp hemp seeds optional
  • 2 tsp cocoa powder
  • 1 tbsp maple syrup optional and to taste

optional toppings:

  • 2-3 almonds chopped
  • 1 tsp dried berries
  • 4 fresh raspberries

Instructions

  • Blend all the smoothie ingredients in a blender to a smooth creamy consistency.
  • Pour into glasses and top with chopped almonds, dried berries and fresh raspberries.
  • Serve immediately

Notes

You can even make the smoothie with overnight oats. It will be much more creamier and pudding like, so add more milk for the desired consistency.

Nutrition

Calories: 264kcal | Carbohydrates: 47.6g | Protein: 5.8g | Fat: 6.8g | Saturated Fat: 0.8g | Fiber: 9.3g | Sugar: 21.3g